A good night’s sleep is essential for overall health, and proper neck support plays a crucial role in preventing pain and stiffness. Orthopedic pillows are designed to align the spine and reduce pressure points, but what do doctors really think about them? Let’s explore the medical perspective on orthopedic pillows and their benefits for neck support.

Why Neck Support Matters
Doctors and physical therapists emphasize that improper neck alignment during sleep can lead to:

Chronic neck pain

Muscle tension and stiffness

Poor sleep quality

Increased risk of cervical spine issues

An orthopedic pillow is engineered to maintain the natural curve of the neck, reducing strain on muscles and ligaments.